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Recommendation Chop Suey Chicken Healthy

Recommendation Chop Suey Chicken Healthy

Are you looking for a good chop suey chicken recipe? Here’s one that’s full of flavor and perfect for everyday meals. As a healthy eater, you have probably heard of the term chop suey and wondered what it is. Many people believe that chop suey is just a dish made of random ingredients thrown together but in fact, it is much more than that. It’s a traditional Chinese dish with multiple spices and flavors mixed to create a tasty meal that can be cooked in many different ways depending on personal preference.

Chop Suey Chicken Is A Dish Made

Chop Suey Chicken is a dish made of fried rice, eggs, and other ingredients. It is a popular street food in many parts of Southeast Asia. The name comes from the Cantonese word “chap”, meaning “to cut” or “to slice”, which refers to how vegetables are prepared for stir-frying in this particular dish. There are several different variations of this dish, including the Malaysian Chicken Murtabak and the Singaporean Rice Noodle Roll. The name “chop suey” itself is also used as a generic term for many types of Chinese stir-fried noodles in American English. The original recipe for Chicken Chap was created by Chinese immigrants in California in the early 20th century. The dish was popularized by restaurants owned by Chinese Americans, particularly in the San Francisco Bay Area. The dish is typically served with a sauce made from soy sauce, oyster sauce, and other ingredients. It can also be served with chili peppers or other hot spices. The dish is popular in Singapore, Malaysia, and Indonesia. In Singapore, the term “chop suey” refers to a wide variety of Chinese dishes served with rice or noodles and often cooked in dark soy sauce. It is also commonly used as a generic term referring to any type of stir-fried noodle dish (see above).

Ingredients For Chop Suey Chicken

Chop suey chicken is a popular Chinese dish that consists of meat and vegetables, often stir-fried in a wok. Chop suey chicken is typically made with cabbage, celery, bean sprouts, and carrots as the main ingredients. The meat can be either chicken or pork but should be diced into small pieces before cooking so that it cooks quickly.


  • 1 tablespoon oil (or more if needed)
  • 2 cups cooked brown rice – I use Jasmine brown rice because it’s my favorite! You can also use white or jasmine white rice here too if you prefer those instead 🙂
  • 6 eggs beaten well with salt & pepper to taste (about 4 large eggs)

1 small onion diced into small pieces 2 garlic cloves minced 1/2 cup sliced celery 3 cups chopped cabbage (green or red or both) 2 cups bean sprouts 1 cup cooked chicken or pork, cubed into bite-sized strips1/2 cup carrots cut into thin sticks 1/4 cup soy sauce 2 tablespoons cornstarch mixed with 3 tablespoons cold water.

Directions For Chop Suey Chicken

  • Cook rice first, according to package directions (or use your preferred method).
  • Fry the chicken in a wok over high heat until cooked through and golden brown on both sides, about 5 minutes per side, adding more oil if necessary. Remove from pan and set aside on a plate covered with a paper towel to absorb excess fat if desired.
  • Add vegetables and cook for 2 minutes until slightly soft but still crisp, stirring frequently so they don’t burn or stick to the pan bottom too much while cooking all sides evenly together at once rather than one side at a time as they would if left unattended long enough before flipping over again later on the down road!

Add sauce and cook for 1-2 minutes until slightly thickened, stirring constantly so it doesn’t burn or stick to the pan bottom too much. Return chicken to wok along with any additional sauces or seasonings you may prefer (e.g., soy sauce). Cook for another 2 minutes over high heat, until chicken is well coated in the sauce and vegetables, are tender and crisp but not mushy soft yet.


So, if you want to eat healthily, this is a good option. It’s easy to make and tastes great! If you want more recipes like this one, check out our website for more information about how we can help your business succeed. Chop Suey Chicken is a dish made of fried rice, eggs, and other ingredients. It’s very tasty and easy to make. You can use any kind of meat in this recipe if you prefer but I like using chicken breast because it makes the dish healthier as well as more filling. Chop Suey Chicken also goes great with some veggies on top!